Newborn Activities Week 1 to 4

Bewildered, wiggling, and crying thus enters your newborn into this world causing many smiles on your face. All those restless nights and laborious days of pregnancy pay off in the form of your little one. While the bundle of joy brings a lot of happiness into your life, the first few weeks are not easy. Your baby is new in an unknown environment and needs lots of your love, reassurance, and attention. A new mother is also going through a lot of physical and emotional upheaval. This article is designed to help you anticipate a few weeks of your baby after birth so that you are better prepared for what is coming.

Your Newborn After Delivery

First few weeks are important to develop a deep bonding between the mother and the baby. At this stage, your baby does pretty much nothing but eat, sleep, and soil diapers. It’s a strange world for him right now, so different from cozy, dark, and peaceful abode of mommy’s womb, so he needs a lot of reassurance and love. The birthing experience may be as traumatic for him as for you, and he knows no better way to express himself than crying. He needs a lot of cuddles and smiles from you. Hold him near, cuddle him as much as he needs(you won’t be spoiling him trust us), soothe him with your voice that he is already familiar with. Physical closeness can develop an emotional connection between you and your newborn.

Week 1

The first week is just an introductory phase. Your baby is back home with you, and everything he does is a surprise for you. He won’t be doing much at this stage. So stay relaxed and enjoy your bundle of joy with pride.


Your baby is going to lose some weight in the first few days of his life. That’s because of the loss of extra fluids. Most babies lose one-tenth of their weight within the first five days. But don’t worry he will soon regain the weight back within ten days or so.


Breast milk should be started as early as possible. It’s the first and best nutritional choice that you make for your newborn. The first few weeks are unpredictable. For some mothers, breastfeeding comes naturally with proper latch and an abundant supply of milk. Though, it may not be the case for all mothers. They may have to face many challenges, and some even go for formula feeding too. Breast milk or formula, your baby needs to be fed 8-12 times a day in the first few weeks. Newborns have small tummies, and they will be hungry and up for a feed after 2-4 hours. The feed may last as long as an hour. Formula-fed babies eat after 3-4 hours on average as the formula takes longer to digest in baby’s little tummy. Your baby may take 2-3 ounces of formula in the first week. So expect a lot of waking up from your baby and be ready to attend his needs.


Your baby will be sleeping a lot in the first week, but that doesn’t mean you are allowed a good night’s sleep. They have small tummies and need to be fed after two-three hours. Your newborn will be sleeping 14-17 hours a day. Some will even sleep 18 to 19 hours a day. Make sure your baby is up for a feed from time to time. Some babies are too sleepy and won’t wake on their own. Wake up your baby for a feed if he is not up after 3-4 hours. After a couple of weeks, if he is gaining good weight and is healthy and active, you can let him stay asleep.

Dirty Diapers

First two days you can have one dirty diaper, blackish thick called meconium. After four days, you can expect 3-4 stools a day. Some babies stool every time they nurse. Wet diapers are also an indicator if your baby enough milk. From one to two wet nappies in day one and two, your baby will be soiling 5 to 6 times in a day once mother’s milk comes in.

One-week Development

At this stage, your baby is relying heavily on the sense of touch and smell. So have as much skin-to-skin contact as you can.

At the end of this week, your baby will have his first well-baby-visit. Make sure to discuss your all concerns with the doctor.

Week 1 Development

At this stage, your baby is relying heavily on the sense of touch and smell. So have as much skin-to-skin contact as you can.

At the end of this week, your baby will have his first well-baby-visit. Make sure to discuss your all concerns with the doctor.

Week 2

Congratulations, you have managed this far. The battle may not be over yet but you are gaining control, and you and your little one are on better terms with each other. Your baby is getting more active too and usually by day 10 he has gained back the weight he lost in the first few days. Maybe its time to go out with your baby. Take him along with you on walks but avoid crowds as his immune system is not yet developed. Also, make sure he is dressed properly for the season.


By now your baby’s feeding routine is becoming predictable for you. Breastfeeding is almost established if you are still struggling to take help from a lactation consultant. If you are breastfeeding, then you probably feel like on duty all the time. But relax, things will get better soon.

Diaper Changing

He is soiling diapers more often. At this stage, your little one should have six or more wet nappies in a day. He may be passing stool two-three times a day too.  Keep an eye on his dirty diapers as they indicate if your little one had enough food.


He is still taking his naps in between feedings and can sleep as much as 18 hours a day.

Physical Activities

  • He can hear loud voices and may react.
  • Cries a lot when need to change or feed.
  • Can briefly lift his head.
  • May still startles in sleep sometimes.
  • Looks at you while nursing. Babies at this stage are developing their vision and can see in a range that is equivalent to the distance of your face while nursing.

By the end of this week, your baby’s umbilical cord falls off after drying. Now you can give him proper baths.

Week 3

Life is getting on a track by now. With your baby growing and gaining weight, he starts looking like you have imagined him with fewer wrinkles and clear-skinned.


They will be feeding on demand, but you may notice a slight decrease in feeding. First, your baby is getting efficient in extracting more milk in less time, and also he may have gone through a growth spurt in week two. This week nursing sessions can last from 20 minutes to one hour.


Your little one is still sleeping a lot, but probably it’s the time to start a bedtime routine to teach him the difference between a day and night. You can start by following a bedtime routine like bath him, change into night dress or swaddle, feed, cuddle or sing him to sleep. Follow the routine each evening. Also, nurse him at night time with dimmed lights to help him understand the difference between day and night.

Physical Development and Activities

  • Your baby is getting more alert and active each day.
  • He may even turn his head from side to side.
  • He can also lift his head for a few seconds now.
  • He is more attentive to you now, watching your facial expressions, hearing you sing or talk attentively.

As your little one is growing he may get little fussy at nights; he may also get colic. You can give him gripe water to help him digest. By now, he should start a regular tummy time too for developing his muscles of hands, back, and neck.

You may be rewarded with your baby’s first smile or sound this week. However, all babies are different and hit their milestones at their own pace.

At 3 weeks, probably it’s time to try a pacifier for soothing your baby if you would like to introduce one. Some doctors advise parents to avoid pacifiers until breastfeeding is established to avoid any nipple confusion. By now, you probably have established a supply and can use a pacifier.

Week 4

Your baby is almost a month-year-old by the end of this week. He has changed from a wiggling little thing that came home three weeks back into a cute little person. At this stage, your doctor will measure your baby against his growth curve, depending on how much he weighed at the time of birth or so.


At this stage, you get an idea if your little one is getting enough. He is steadily gaining weight and should gain half an ounce or even an ounce of weight each day. For breastfeeding mothers it is difficult to exactly know how much baby is feeding, but if he is gaining weight that means he is getting all he needs from mommy. Formula-fed babies will eat 3-4 ounces per feeding at this stage.

Dirty and Wet Diapers

At this stage, your little one continues to wet 6 or more diapers and 1 to 3 dirty diapers in a day.

Physical Activities

  • He can hold up his head for a few minutes.
  • Lift hands and keep hands in a tight grip.
  • Have more controlled head movements.
  • Make jerky movements with arms.
  • Recognize you or your partner, or other family members.
  • Sees more clearly and study faces.
  • Listen intently when you are speaking and react on hearing familiar sounds.
  • Starts to coo.

Recommendations For Taking Care of Your Newborn.

Taking care of your newborn may seem a daunting job at first, but it has its own rewards. Your newborn brings a lot of pleasures and pressure into your life, and you don’t want to left any stone unturned for your baby. Here we would like to recommend some good stuff that you can buy for your baby for making your life easy.

Right after delivery, your baby seems to miss his old comfortable environment inside his mother. Swaddling is the best way to make your baby feel secure and comfortable. Newborns can startle during their sleep and swaddling helps him get less restless. This 4 pieces swaddle baby blanket is made of premium quality muslin that is soft on baby’s skin and wraps him into a soothingly as a mother’s touch.

The 100% pure cotton muslin blankets can be used as a stroller cover while you are out with baby, a nursing cover, or as a burp cloth for your little one. The fabric of blankets are soft from pre-wash and stays that way wash after wash. The blankets are breathable that reduce the risk of overheating. No doubt, the blanket helps to make a new mother’s life easy and simple.

In the first few weeks and even long after that, you will need a diaper wipes a lot. Proper bath is not an option as long as umbilical cord dries and falls off. Wipes make your job of cleaning baby easy and are made to ensure the hygiene of your baby. Pamper’s Baby Wipes are the choice of hospitals and are proven mild, hypoallergenic, and perfume free to ensure the safety of your little one. Their unique Softgrip texture offers gentle cleaning for your baby’s sensitive skin. These wipes are 20% thicker than regular wipes.

These wipes are gentle enough for the sensitive skin of your baby’s hands and face as they are made up of 97% of water-based cleaning formula that protects your baby’s skin and enables gentle cleaning. Baby wipes are the best choice to help you keep your baby clean.

Feeding bottle is also one of the essential items to have for your baby. It doesn’t mean necessarily you are going to give formula feed to your baby. Well, you may be giving him formula or simply can use it for giving your stored breast milk to your baby while you are at work, or even daddy can have his time with the baby and feed him occasionally. Comotomo’s Baby Bottle is designed to closely mimic breastfeeding to reduce bottle rejection and nipple confusion issues. Its dual anti-colic vent ensures good air circulation in the bottle to reduce unwanted colic, spit-up, burping, or gas. Its square wide opening makes cleaning easy. With its soft skin like texture from outside offers better grip and calming feeling to your baby when he touches it. The bottle is made with silicon, which is a 100% safe for your baby free of any harmful materials like BPA, PVC, and Phthalate. The bottle is heat resistant in boiling water or dishwasher. Its slow flow nipple is great for newborns and minimizes choking or spit ups.

You will need a good stock of diapers for your new baby as he will be soiling them a lot in the first few weeks. Disposable diapers are life-savers for new mothers. Huggies diapers are designed for the sensitive skin of your baby. The pack comes with a good supply as it contains 84 diapers. Its gentle layer provides a cushiony layer of protection between your baby’s skin and the mess. Its pocketed-back waistband helps stop leakage. Huggies diapers are excellent for keeping your baby clean and safe from rashes.

Being a new mother, you can’t ignore your baby’s safety. You are not confident enough to handle your baby while changing and you don’t want any risk at all. Infant contoured changing pad is designed to help you ensure the safety of your little one. With its contoured walls and easily released safety belts, the changing pad keeps your baby well secured. The soft foam pad is comfortable for the baby. The durable foam will not flatten with time. The outer cover is made of durable quilted layer vinyl that is 100% waterproof. It can easily be cleaned with a damp cloth to keep it germ-free for your baby.

With a newborn in your life, the first thing you want is his safety. A car seat is a must-have item as now your baby will accompany you everywhere. Graco baby 4-in-1 seat grows with your child, so you can enjoy 10 years of use, from 4 – 120 lb Extend2Fit 4-position extension panel provides 5″ additional legroom Up to 50 lb rear-facing allowing your child to safely ride rear-facing longer plush inserts keep your child comfortable washable seat cover is easy to remove without removing the harness. Simply Safe Adjust Harness System headrest and Harness adjust together one-hand, 10-position adjustable headrest easily adapts for your growing child In Right LATCH system for an easy, one-second LATCH attachment integrated belt lock-off for easy vehicle seat belt installation Easy-to-read level indicator helps eliminate rear-facing installation guesswork 2 integrated cup holders keeps your child’s drinks or snacks close at hand integrated harness storage compartment holds unused harness straps while in the belt positioning booster mode. Machine-washable seat cushion

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